Hi Everybody How are you ? We Know that Health is Wealth. Today I have shared Health Tips Bangla. Many of us didnot know how they take care of health. So let’s start …….
- Take a water 7 liter in a single days.
- When you wake up in the morning please take meditation from 20 to 30 minute.
- Don’t hesitate be pleasure.
- Take a Breakfast with egg and milk.
- Don’ Carry on your negative attitude.
- When you go Sleep please turn off your Internet line and Android Mobile.
- Take a Rest in evening 2 to 3 hours in a day
- Don’ forget to Take a Exercise in evening.
- Don’t drink any alcohol or smoking
- And last of all go to sleep as soon as possible.
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